

Walk more.
Scroll less.
Inlok helps you reduce screen time by turning your daily steps into time you can spend in selected apps.
Instead of blocking apps forever, Inlok creates a simple exchange: move more, earn time, then choose how you spend it.
Select the apps you want Inlok to control.
Your steps contribute toward the screen-time allowance you can use that day.
Use the time you earned in the apps you selected, then let Inlok take care of the limit.
Inlok is designed for people who do not necessarily want to delete social apps or quit their phone entirely — they just want a better reason to put it down and move.
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